Yield 2
Dry Ingredients
Wet Ingredients
Vegan Hacks: substitute the cream cheese with vegan cream cheese, and use either maple/agave syrup, or stevia according to taste. Substitute Greek yoghurt for a vegan yoghurt alternative.
Make it Gluten Free: use gluten free rolled oats.
Serving Size 275mL
Amount Per Serving | ||
---|---|---|
Calories 299 | ||
% Daily Value | ||
Total Fat 10.5 g | 16% | |
Saturated Fat 4.4 g | 22% | |
Unsaturated Fat 6.8 g | ||
Cholesterol 18.3 mg | 6% | |
Sodium 293.2 mg | 12% | |
Total Carbohydrates 46 g | 15% | |
Dietary Fiber 7.1 g | 28% | |
Sugars 23.4 g | ||
Protein 9.3 g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by OvernightOats.co.uk at https://www.overnightoats.co.uk/why-breakfast-most-important-meal-day/