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Raspberry and Lemon Overnight Oats

Raspberry and Lemon Overnight Oats

Yield 2

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

  1. Whisk together all the wet ingredients in a medium sized mixing bowl until thoroughly blended
  2. Mix in all the dry ingredients
  3. Spoon into jars with a tight fitting lid
  4. Close and refrigerate for at least 4 hours, but preferably overnight before eating 
  5. Grate extra lemon zest on top for added zing!

Notes

Vegan Hacks: use either maple/agave syrup or stevia according to taste. Substitute Greek yoghurt with a vegan yoghurt alternative.

Make it Gluten Free: use gluten free rolled oats.

Nutrition Facts

Serving Size 290mL

Amount Per Serving

Calories 199

% Daily Value

Total Fat 6.9 g

11%

Saturated Fat 2.3 g

12%

Unsaturated Fat 5.8 g

Cholesterol 6.4 mg

2%

Sodium 227 mg

9%

Total Carbohydrates 28.6 g

10%

Dietary Fiber 7.7 g

31%

Sugars 8.5 g

Protein 8.3 g

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by OvernightOats.co.uk at https://www.overnightoats.co.uk/raspberry-and-lemon-overnight-oats/