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mango and passion fruit overnight oats

Mango and Passion Fruit Overnight Oats

Prep

Total

Yield 2

Ingredients

Dry Ingredients

Wet Ingredients

Instructions

  1. Whisk together all the wet ingredients in a medium sized mixing bowl until thoroughly blended
  2. Blitz the mango in a food processor/hand processor until fine/pureed and add in the passion fruit pulp
  3. Mix in all the dry ingredients plus mango and passion fruit, reserving a little for topping
  4. Spoon into jars with a tight fitting lid
  5. Top with some of the reserved mango/passion fruit and a little more yoghurt
  6. Close and refrigerate for at least 4 hours, but preferably overnight before eating 

Nutrition Facts

Serving Size 275mL

Amount Per Serving

Calories 204

% Daily Value

Total Fat 6.3 g

10%

Saturated Fat 2.3 g

12%

Unsaturated Fat 5.4 g

Cholesterol 6.4 mg

2%

Sodium 228.6 mg

10%

Total Carbohydrates 31.5 g

11%

Dietary Fiber 6.1 g

24%

Sugars 14.5 g

Protein 8.4 g

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by OvernightOats.co.uk at https://www.overnightoats.co.uk/mango-and-passion-fruit-overnight-oats/